How Do We Spread the Love? 

Spread the Love Club is a student-led group that empowers members to be kinder to themselves and spread that same love within their community. Over a 12-week period, a Just Be You trained Student Ambassador leads weekly group meetings for middle and early-high school students to discuss topics in self-compassion, including:

positive self-talk, mindfulness, common humanity, comparing ourselves to others and resilience. Over the 12-week course, members are encouraged to share their personal experiences giving them a better chance to understand each others' feelings and concerns, all while under the supervision of a volunteer counselor. 

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To learn more about participating in a Spread the Love Club, please contact Austin Nelson at austin@justbeyou.org.