parent- daughter workshop
Learn Self-Compassion with Your Daughter
The goal of this 2 hour Just Be You Parent-Daughter Workshop is build confidence through self-love and compassion, offering you and your child the tools needed to navigate the daily challenges of life as a modern teen. The workshop is designed for teen girls (or those who identify as) ages 12-16 and their parent or legal guardian. Through the workshop, you and your daughter will leave with:
A shared understanding of self-compassion and the ability to speaker kinder to yourself and others.
Helpful communication tools that can be applied to your household when times get overwhelming.
A stronger sense of emotional strength and perseverance in the face of adversity.
Develop a more positive self-image, while understanding the negative effects of comparing ourselves to others.
To learn more about participating in a Parent-Daughter Self-Compassion Workshop, please contact Austin Nelson at email@example.com.